Uppiness

Uppiness is an innovative board game that uses the principles of positive psychology to help employees manage daily challenges at work. In the face of the growing corporate mental health crisis—burnout, stress, and demotivation—Uppiness offers an effective solution to restore energy and motivation to teams. By playing, participants discover the five keys to happiness at work: utilizing their strengths, maintaining physical and mental balance, embracing and creating positive emotions, cultivating trusting relationships, and enjoying learning and development.

The game helps address real-world professional challenges, either stemming from recurring cases or specifically adapted to the team. This gamified approach promotes knowledge retention and encourages the development of concrete action plans to drive change. After an Uppiness session, teams observe improved communication, strengthened commitment, and a more positive work environment, thus contributing to the overall performance of the company.