Catherine GILLET

Phone +41 79 317 88 26
Email cg@ideo-rh.ch
Website https://www.ideo-rh.ch/equipe

Mindfulness Instructor qualified by Brown University for the MBSR program (Mindfulness-Based Stress Reduction). Specialist in Positive Communication©. Certified expert coach in positive psychology. Trainer in Positive Communication using Nonviolent Communication tools. Continuous training for several years with A-CERTIF (CNV supervision pathway in French-speaking countries). Certified in the Lego Serious Play© method in positive psychology. Certified in the Reiss Motivational Profile©. Professional actress for over 30 years (Marseille Conservatory), author-performer, director, theater teacher, founder of theater schools, radio columnist. Specialist in corporate forum theater and role-playing games. Trainer in public speaking, Catherine Gillet© method. Expertise: positive communication training, mediation and conflict management, MBSR cycle instruction, team cohesion, the art of communication, public speaking, quick wit, role-playing games, custom scenario writing for businesses, humor in relationships, decoding body language, coaching, positive psychology, Reiss Motivation Profile® specialist.

Events from this organizer

Today

  • Interpersonal Mindfulness (MBSR II)

    IDEO Academy 22 Grand-Rue, Nyon VD, Switzerland

    Discover a new dimension of Mindfulness, at the heart of human relationships! The IMP ( Interpersonal Mindfulness Program), or Interpersonal Mindfulness Program (IMP), is an 8-week training inviting participants to explore interpersonal suffering and access the potential for freedom within the context of a relational meditation practice. Choosing to follow this program is an expression […]

    680.-

  • Interpersonal Mindfulness (MBSR II)

    IDEO Academy 22 Grand-Rue, Nyon VD, Switzerland

    Discover a new dimension of Mindfulness, at the heart of human relationships! The IMP ( Interpersonal Mindfulness Program), or Interpersonal Mindfulness Program (IMP), is an 8-week training inviting participants to explore interpersonal suffering and access the potential for freedom within the context of a relational meditation practice. Choosing to follow this program is an expression […]

    680.-

  • Interpersonal Mindfulness (MBSR II)

    IDEO Academy 22 Grand-Rue, Nyon VD, Switzerland

    Discover a new dimension of Mindfulness, at the heart of human relationships! The IMP ( Interpersonal Mindfulness Program), or Interpersonal Mindfulness Program (IMP), is an 8-week training inviting participants to explore interpersonal suffering and access the potential for freedom within the context of a relational meditation practice. Choosing to follow this program is an expression […]

    680.-

  • Integrate Mindfulness into your Life through the MBSR Cycle

    IDEO Academy 22 Grand-Rue, Nyon VD, Switzerland

    An internationally recognized 8-week program to better manage stress, emotions, and chronic pain. Alternating guided practices, discussions, and a day of silence, it helps cultivate presence and serenity in daily life. Course Objective Mindfulness practice encourages us to put our emotions into perspective, to embrace anger or sadness without denying them, to regain mastery over […]

    650.-

  • Interpersonal Mindfulness (MBSR II)

    IDEO Academy 22 Grand-Rue, Nyon VD, Switzerland

    Discover a new dimension of Mindfulness, at the heart of human relationships! The IMP ( Interpersonal Mindfulness Program), or Interpersonal Mindfulness Program (IMP), is an 8-week training inviting participants to explore interpersonal suffering and access the potential for freedom within the context of a relational meditation practice. Choosing to follow this program is an expression […]

    680.-

  • Interpersonal Mindfulness (MBSR II)

    IDEO Academy 22 Grand-Rue, Nyon VD, Switzerland

    Discover a new dimension of Mindfulness, at the heart of human relationships! The IMP ( Interpersonal Mindfulness Program), or Interpersonal Mindfulness Program (IMP), is an 8-week training inviting participants to explore interpersonal suffering and access the potential for freedom within the context of a relational meditation practice. Choosing to follow this program is an expression […]

    680.-

  • Interpersonal Mindfulness (MBSR II)

    IDEO Academy 22 Grand-Rue, Nyon VD, Switzerland

    Discover a new dimension of Mindfulness, at the heart of human relationships! The IMP ( Interpersonal Mindfulness Program), or Interpersonal Mindfulness Program (IMP), is an 8-week training inviting participants to explore interpersonal suffering and access the potential for freedom within the context of a relational meditation practice. Choosing to follow this program is an expression […]

    680.-

  • Implementing Mindfulness in your Life with the MBSR Cycle (Online Version)

    Video Conference Online

    An internationally recognized 8-week program to better manage stress, emotions, and chronic pain. Alternating guided practices, discussions, and a day of silence, it helps cultivate presence and serenity in daily life. Course Objective Mindfulness practice encourages us to put our emotions into perspective, to embrace anger or sadness without denying them, to regain mastery over […]

    650.-

  • Interpersonal Mindfulness (MBSR II)

    IDEO Academy 22 Grand-Rue, Nyon VD, Switzerland

    Discover a new dimension of Mindfulness, at the heart of human relationships! The IMP ( Interpersonal Mindfulness Program), or Interpersonal Mindfulness Program (IMP), is an 8-week training inviting participants to explore interpersonal suffering and access the potential for freedom within the context of a relational meditation practice. Choosing to follow this program is an expression […]

    680.-

  • Interpersonal Mindfulness (MBSR II)

    IDEO Academy 22 Grand-Rue, Nyon VD, Switzerland

    Discover a new dimension of Mindfulness, at the heart of human relationships! The IMP ( Interpersonal Mindfulness Program), or Interpersonal Mindfulness Program (IMP), is an 8-week training inviting participants to explore interpersonal suffering and access the potential for freedom within the context of a relational meditation practice. Choosing to follow this program is an expression […]

    680.-