Discover a new dimension of Mindfulness, at the heart of human relationships! The IMP ( Interpersonal Mindfulness Program), or Interpersonal Mindfulness Program (IMP), is an 8-week training inviting participants to explore interpersonal suffering and access the potential for freedom within the context of a relational meditation practice. Choosing to follow this program is an expression […]
Discover a new dimension of Mindfulness, at the heart of human relationships! The IMP ( Interpersonal Mindfulness Program), or Interpersonal Mindfulness Program (IMP), is an 8-week training inviting participants to explore interpersonal suffering and access the potential for freedom within the context of a relational meditation practice. Choosing to follow this program is an expression […]
An internationally recognized 8-week program to better manage stress, emotions, and chronic pain. Alternating guided practices, discussions, and a day of silence, it helps cultivate presence and serenity in daily life. Course Objective Mindfulness practice encourages us to put our emotions into perspective, to embrace anger or sadness without denying them, to regain mastery over […]
Discover a new dimension of Mindfulness, at the heart of human relationships! The IMP ( Interpersonal Mindfulness Program), or Interpersonal Mindfulness Program (IMP), is an 8-week training inviting participants to explore interpersonal suffering and access the potential for freedom within the context of a relational meditation practice. Choosing to follow this program is an expression […]
Discover a new dimension of Mindfulness, at the heart of human relationships! The IMP ( Interpersonal Mindfulness Program), or Interpersonal Mindfulness Program (IMP), is an 8-week training inviting participants to explore interpersonal suffering and access the potential for freedom within the context of a relational meditation practice. Choosing to follow this program is an expression […]
A 7-week weekly program to integrate positive psychology and mindfulness tools into your life. Course Objective To provide a regular weekly framework for exchange, practical application, and to foster personal growth through happiness science techniques such as positive psychology and mindfulness. Understand the scope of positive psychology Define what happiness is and address the main […]
Discover a new dimension of Mindfulness, at the heart of human relationships! The IMP ( Interpersonal Mindfulness Program), or Interpersonal Mindfulness Program (IMP), is an 8-week training inviting participants to explore interpersonal suffering and access the potential for freedom within the context of a relational meditation practice. Choosing to follow this program is an expression […]
Discover a new dimension of Mindfulness, at the heart of human relationships! The IMP ( Interpersonal Mindfulness Program), or Interpersonal Mindfulness Program (IMP), is an 8-week training inviting participants to explore interpersonal suffering and access the potential for freedom within the context of a relational meditation practice. Choosing to follow this program is an expression […]
Discover a new dimension of Mindfulness, at the heart of human relationships! The IMP ( Interpersonal Mindfulness Program), or Interpersonal Mindfulness Program (IMP), is an 8-week training inviting participants to explore interpersonal suffering and access the potential for freedom within the context of a relational meditation practice. Choosing to follow this program is an expression […]
Discover a new dimension of Mindfulness, at the heart of human relationships! The IMP ( Interpersonal Mindfulness Program), or Interpersonal Mindfulness Program (IMP), is an 8-week training inviting participants to explore interpersonal suffering and access the potential for freedom within the context of a relational meditation practice. Choosing to follow this program is an expression […]